The race, in three figures
The race, in words
Jasper Van Der Schoof finished 629th of 1,217 men in the Open division at Heerenveen 2025, in 1:25:42.
The stations carried this race: faster than 65% of the field across all eight, against 35% on the runs. Nowhere gained more than the sandbag lunges: 1:36 on the median. Stronger after halfway: 4:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:13v median +0:42
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Block 02 8:36Running 2 5:06v median +0:27
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Block 03 10:06Running 3 5:28v median +0:30
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Block 04 10:37Running 4 5:31v median +0:31
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Block 05 10:14Running 5 5:27v median +0:16
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Block 06 7:22Running 6 5:11v median +0:10
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Block 07 8:46Running 7 5:13v median +0:10
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Block 08 11:36Running 8 5:50v median +0:04
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.