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Heerenveen / HYROX / Season 7 (2024/25)

Sander Meijer

NED M 16-24 n = 1217
Finish · net time
1:25:42
+0:29 v median 1:25:13
Men
630/1217
16-24
90/171
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
335/1217
Rank
Biggest loss
Wall Balls
+0:27
v median
716/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:48
    v median +1:17
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:53
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:08
    v median −0:37
  3. Block 03 10:18
    Running 3 5:15
    v median +0:17
    50m Sled Pull 5:03
    v median +0:18
  4. Block 04 11:06
    Running 4 5:21
    v median +0:21
    80m Burpee Broad Jump 5:45
    v median +0:03
  5. Block 05 9:16
    Running 5 4:43
    v median −0:28
    1000m Row 4:33
    v median −0:15
  6. Block 06 5:49
    Running 6 4:00
    v median −1:01
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 8:52
    Running 7 4:24
    v median −0:39
    100m Sandbag Lunges 4:28
    v median −0:41
  8. Block 08 13:06
    Running 8 6:17
    v median +0:31
    Wall Balls 6:49
    v median +0:27

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
1:35
0:27 1:08
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
2:15
1:34 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217