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Heerenveen / HYROX / Season 7 (2024/25)

Jan Fokke Meun

NED M 30-34 n = 1217
Finish · net time
1:25:57
+0:44 v median 1:25:13
Men
638/1217
30-34
145/247
Field beaten
48%

The race, in three figures

Field beaten
64%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:19
v median
285/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
1134/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 6:51
    Running 2 4:25
    v median −0:14
    50m Sled Push 2:26
    v median −0:19
  3. Block 03 10:02
    Running 3 4:45
    v median −0:13
    50m Sled Pull 5:17
    v median +0:32
  4. Block 04 10:56
    Running 4 4:39
    v median −0:21
    80m Burpee Broad Jump 6:17
    v median +0:35
  5. Block 05 9:47
    Running 5 4:53
    v median −0:18
    1000m Row 4:54
    v median +0:06
  6. Block 06 6:52
    Running 6 4:43
    v median −0:18
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 12:36
    Running 7 4:53
    v median −0:10
    100m Sandbag Lunges 7:43
    v median +2:34
  8. Block 08 13:17
    Running 8 5:45
    v median −0:01
    Wall Balls 7:32
    v median +1:10

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:56
0:30 0:26
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217