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Heerenveen / HYROX / Season 7 (2024/25)

Michel Pilgram

NED M 40-44 n = 1217
Finish · net time
1:25:58
+0:45 v median 1:25:13
Men
640/1217
40-44
60/145
Field beaten
47%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
247/1217
Rank
Biggest loss
50m Sled Push
+1:06
v median
1176/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:35
    v median +0:04
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 8:44
    Running 2 4:53
    v median +0:14
    50m Sled Push 3:51
    v median +1:06
  3. Block 03 9:37
    Running 3 5:01
    v median +0:03
    50m Sled Pull 4:36
    v median −0:09
  4. Block 04 11:51
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 6:43
    v median +1:01
  5. Block 05 10:18
    Running 5 5:30
    v median +0:19
    1000m Row 4:48
    v median +0:00
  6. Block 06 6:56
    Running 6 5:07
    v median +0:06
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 9:17
    Running 7 5:02
    v median −0:01
    100m Sandbag Lunges 4:15
    v median −0:54
  8. Block 08 12:10
    Running 8 5:59
    v median +0:13
    Wall Balls 6:11
    v median −0:11

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:16
0:35 0:41
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217