The race, in three figures
The race, in words
Robin Zijlstra finished 648th of 1,217 men in the Open division at Heerenveen 2025, in 1:26:06.
The stations carried this race: faster than 62% of the field across all eight, against 30% on the runs. The wall balls were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:53v median +0:22
-
Block 02 7:12Running 2 5:07v median +0:28
-
Block 03 10:14Running 3 5:30v median +0:32
-
Block 04 12:30Running 4 5:43v median +0:43
-
Block 05 10:21Running 5 5:43v median +0:32
-
Block 06 7:25Running 6 5:29v median +0:28
-
Block 07 10:27Running 7 5:23v median +0:20
-
Block 08 10:55Running 8 6:05v median +0:19
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.