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Loes Knol & Sanne Mellema — Heerenveen 2025

W WU29 n = 292
Finish · net time
1:22:07
−3:14 v median 1:25:21
Women
110/292
WU29
47
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
1/292
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
275/292
Rank

The race, in words

In the Doubles Open division at Heerenveen 2025, Loes Knol & Sanne Mellema crossed the line in 1:22:07: 110th of 292 women's teams, faster than 62% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 54% on the runs. Nowhere gained more than the sled pull: 1:39 on the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:36
    v median −0:46
    v median −0:08
  2. Block 02 6:56
    Running 2 5:26
    v median −0:06
    v median −0:10
  3. Block 03 7:55
    Running 3 5:44
    v median −0:05
    v median −1:39
  4. Block 04 9:44
    Running 4 5:53
    v median +0:01
    v median −0:28
  5. Block 05 11:33
    Running 5 6:23
    v median +0:21
    1000m Row 5:10
    v median +0:04
  6. Block 06 8:18
    Running 6 6:03
    v median +0:08
    v median +0:23
  7. Block 07 8:52
    Running 7 5:51
    v median −0:11
    v median −0:37
  8. Block 08 10:35
    Running 8 6:23
    v median −0:04
    Wall Balls 4:12
    v median +0:09

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:13
0:33 0:40
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 6
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292