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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Manon Van Zwol & Gerda Keizer — Heerenveen

Manon Van Zwol Gerda Keizer
W 30-34 n = 292
Finish · net time
1:23:02
−2:19 v median 1:25:21
Women
121/292
30-34
46/101
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
54/292
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
191/292
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:31
    v median +0:09
    1000m SkiErg 4:18
    v median −0:19
  2. Block 02 7:05
    Running 2 5:22
    v median −0:10
    50m Sled Push 1:43
    v median +0:03
  3. Block 03 8:48
    Running 3 5:30
    v median −0:19
    50m Sled Pull 3:18
    v median −0:32
  4. Block 04 10:13
    Running 4 5:33
    v median −0:19
    80m Burpee Broad Jump 4:40
    v median +0:21
  5. Block 05 10:43
    Running 5 5:38
    v median −0:24
    1000m Row 5:05
    v median −0:01
  6. Block 06 7:30
    Running 6 5:32
    v median −0:23
    200m Farmers Carry 1:58
    v median +0:06
  7. Block 07 8:55
    Running 7 5:33
    v median −0:29
    100m Sandbag Lunges 3:22
    v median −0:16
  8. Block 08 10:05
    Running 8 6:27
    v median +0:00
    Wall Balls 3:38
    v median −0:25

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:38
0:18 1:20
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:17 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292