The race, in three figures
The race, in words
1:24:26 at Heerenveen 2025 put Rixt Offringa & Jildou Offringa 136th of 292 women's teams in the Doubles Open division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:11v median −0:11
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Block 02 7:01Running 2 5:35v median +0:03
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Block 03 9:48Running 3 5:46v median −0:03
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Block 04 10:02Running 4 5:55v median +0:03
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Block 05 11:16Running 5 6:02v median +0:00
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Block 06 8:06Running 6 5:57v median +0:02
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Block 07 8:59Running 7 5:59v median −0:03
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Block 08 9:59Running 8 6:21v median −0:06
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.