The race, in three figures
The race, in words
Kay-Marnix Oomen & Quirine Oomen finished 402nd of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:32:48.
The sandbag lunges cost the most time: 1:27 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:20v median +1:12
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Block 02 8:09Running 2 6:07v median +0:51
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Block 03 10:30Running 3 6:34v median +1:02
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Block 04 10:07Running 4 6:25v median +0:50
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Block 05 11:33Running 5 6:32v median +0:49
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Block 06 8:19Running 6 6:27v median +0:50
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Block 07 12:00Running 7 6:38v median +0:57
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Block 08 12:02Running 8 7:28v median +1:21
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.