Thorsten Schumann & Stephanie Koska — Heerenveen

The race, in three figures

Field beaten

22%

Runs

14%

Stations

Biggest gain

50m Sled Push

−0:01

v median

241/492

Rank

Biggest loss

100m Sandbag Lunges

+1:57

v median

468/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:25

322/492
v median +0:17

1000m SkiErg 4:28

407/492
v median +0:15
Block 02 7:38

Running 2 5:42

360/492
v median +0:26

50m Sled Push 1:56

241/492
v median −0:01
Block 03 10:08

Running 3 6:04

380/492
v median +0:32

50m Sled Pull 4:04

306/492
v median +0:13
Block 04 10:37

Running 4 6:35

433/492
v median +1:00

80m Burpee Broad Jump 4:02

327/492
v median +0:22
Block 05 12:00

Running 5 7:01

439/492
v median +1:18

1000m Row 4:59

343/492
v median +0:12
Block 06 7:58

Running 6 6:01

341/492
v median +0:24

200m Farmers Carry 1:57

355/492
v median +0:09
Block 07 12:06

Running 7 6:14

370/492
v median +0:33

100m Sandbag Lunges 5:52

468/492
v median +1:57
Block 08 12:49

Running 8 7:15

396/492
v median +1:08

Wall Balls 5:34

459/492
v median +1:26

Where the race went

Run total: 50:14
Stations: 32:52
Roxzone: 10:17
Best run lap: 5:42

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:31

0:11 1:20

B3 · 50m Sled Pull

2:06

0:25 1:41

B4 · 80m Burpee Broad Jump

1:21

0:36 0:45

B5 · 1000m Row

1:16

0:40 0:36

B6 · 200m Farmers Carry

1:14

1:03 0:11

B7 · 100m Sandbag Lunges

1:47

1:12 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492