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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Laura Hiemstra & Niek Ten Hoopen — Heerenveen

Mixed 30-34 n = 492
Finish · net time
1:33:36
+12:09 v median 1:21:27
Mixed
408/492
30-34
153/181
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
232/492
Rank
Biggest loss
1000m SkiErg
+0:44
v median
486/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:13
    v median +1:05
    1000m SkiErg 4:57
    v median +0:44
  2. Block 02 8:18
    Running 2 6:01
    v median +0:45
    50m Sled Push 2:17
    v median +0:20
  3. Block 03 10:40
    Running 3 6:11
    v median +0:39
    50m Sled Pull 4:29
    v median +0:38
  4. Block 04 9:53
    Running 4 6:19
    v median +0:44
    80m Burpee Broad Jump 3:34
    v median −0:06
  5. Block 05 11:49
    Running 5 6:21
    v median +0:38
    1000m Row 5:28
    v median +0:41
  6. Block 06 8:28
    Running 6 6:16
    v median +0:39
    200m Farmers Carry 2:12
    v median +0:24
  7. Block 07 10:22
    Running 7 6:22
    v median +0:41
    100m Sandbag Lunges 4:00
    v median +0:05
  8. Block 08 11:25
    Running 8 7:03
    v median +0:56
    Wall Balls 4:22
    v median +0:14

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:13
0:01 1:12
B2 · 50m Sled Push
1:38
0:13 1:25
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:50
1:39 0:11
B7 · 100m Sandbag Lunges
2:02
1:24 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492