The race, in three figures
The race, in words
1:33:37 at Heerenveen 2025 put Christel Leemhuis & Paul Karreman 409th of 492 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 6:09v median +1:01
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Block 02 8:23Running 2 6:08v median +0:52
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Block 03 10:17Running 3 6:19v median +0:47
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Block 04 11:16Running 4 6:26v median +0:51
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Block 05 11:13Running 5 6:29v median +0:46
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Block 06 8:39Running 6 6:38v median +1:01
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Block 07 12:15Running 7 6:52v median +1:11
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Block 08 12:07Running 8 7:16v median +1:09
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.