Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Coen van den Elshout & Liset de Boer — Heerenveen 2025

Liset de Boer Coen van den Elshout
Mixed XU29 n = 492
Finish · net time
1:34:31
+13:04 v median 1:21:27
Mixed
414/492
XU29
168
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
255/492
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
440/492
Rank

The race, in words

1:34:31 at Heerenveen 2025 put Coen van den Elshout & Liset de Boer 414th of 492 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. The roxzone cost time: 11:19, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:50
    v median +0:42
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 8:05
    Running 2 6:00
    v median +0:44
    50m Sled Push 2:05
    v median +0:08
  3. Block 03 11:07
    Running 3 6:11
    v median +0:39
    50m Sled Pull 4:56
    v median +1:05
  4. Block 04 11:10
    Running 4 6:15
    v median +0:40
    80m Burpee Broad Jump 4:55
    v median +1:15
  5. Block 05 12:35
    Running 5 6:56
    v median +1:13
    1000m Row 5:39
    v median +0:52
  6. Block 06 8:28
    Running 6 6:19
    v median +0:42
    200m Farmers Carry 2:09
    v median +0:21
  7. Block 07 10:03
    Running 7 6:07
    v median +0:26
    100m Sandbag Lunges 3:56
    v median +0:01
  8. Block 08 11:39
    Running 8 7:14
    v median +1:07
    Wall Balls 4:25
    v median +0:17

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:28
0:20 1:08
B3 · 50m Sled Pull
2:05
0:36 1:29
B4 · 80m Burpee Broad Jump
1:41
1:00 0:41
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
1:53
1:42 0:11
B7 · 100m Sandbag Lunges
1:32
1:07 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 13
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492