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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Roderick Van Dijk & Roos Dieleman — Heerenveen

Roderick Van Dijk Roos Dieleman
Mixed 40-44 n = 492
Finish · net time
1:34:39
+13:12 v median 1:21:27
Mixed
415/492
40-44
81/97
Field beaten
16%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:16
v median
400/492
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
465/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:33
    v median +0:25
    1000m SkiErg 4:42
    v median +0:29
  2. Block 02 7:58
    Running 2 5:45
    v median +0:29
    50m Sled Push 2:13
    v median +0:16
  3. Block 03 10:00
    Running 3 5:53
    v median +0:21
    50m Sled Pull 4:07
    v median +0:16
  4. Block 04 11:23
    Running 4 5:58
    v median +0:23
    80m Burpee Broad Jump 5:25
    v median +1:45
  5. Block 05 11:20
    Running 5 6:09
    v median +0:26
    1000m Row 5:11
    v median +0:24
  6. Block 06 8:11
    Running 6 5:50
    v median +0:13
    200m Farmers Carry 2:21
    v median +0:33
  7. Block 07 11:15
    Running 7 6:00
    v median +0:19
    100m Sandbag Lunges 5:15
    v median +1:20
  8. Block 08 11:22
    Running 8 6:28
    v median +0:21
    Wall Balls 4:54
    v median +0:46

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:37
0:20 1:17
B4 · 80m Burpee Broad Jump
1:33
0:37 0:56
B5 · 1000m Row
1:54
0:38 1:16
B6 · 200m Farmers Carry
4:10
13:35 −9:25
B7 · 100m Sandbag Lunges
1:25
−8:29 9:54
B8 · Wall Balls
—
No mats
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492