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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Nicole Ladru & Fred Van Asselt — Heerenveen

Mixed 40-44 n = 492
Finish · net time
1:41:15
+19:48 v median 1:21:27
Mixed
450/492
40-44
91/97
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
314/492
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
482/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:45
    v median +0:37
    1000m SkiErg 4:47
    v median +0:34
  2. Block 02 8:21
    Running 2 5:39
    v median +0:23
    50m Sled Push 2:42
    v median +0:45
  3. Block 03 12:22
    Running 3 6:13
    v median +0:41
    50m Sled Pull 6:09
    v median +2:18
  4. Block 04 10:48
    Running 4 6:10
    v median +0:35
    80m Burpee Broad Jump 4:38
    v median +0:58
  5. Block 05 12:37
    Running 5 7:07
    v median +1:24
    1000m Row 5:30
    v median +0:43
  6. Block 06 8:06
    Running 6 6:12
    v median +0:35
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 13:12
    Running 7 6:27
    v median +0:46
    100m Sandbag Lunges 6:45
    v median +2:50
  8. Block 08 12:49
    Running 8 8:00
    v median +1:53
    Wall Balls 4:49
    v median +0:41

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:47
0:25 1:22
B4 · 80m Burpee Broad Jump
1:51
0:44 1:07
B5 · 1000m Row
1:44
0:53 0:51
B6 · 200m Farmers Carry
1:37
1:26 0:11
B7 · 100m Sandbag Lunges
2:42
1:25 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:53 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492