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Heerenveen / HYROX / Season 7 (2024/25)

Jelmer Abma

NED M 40-44 n = 1217
Finish · net time
1:26:12
+0:59 v median 1:25:13
Men
652/1217
40-44
63/145
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:54
v median
351/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
963/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:05
    v median +0:34
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:35
    Running 2 4:54
    v median +0:15
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 9:19
    Running 3 5:12
    v median +0:14
    50m Sled Pull 4:07
    v median −0:38
  4. Block 04 12:22
    Running 4 5:17
    v median +0:17
    80m Burpee Broad Jump 7:05
    v median +1:23
  5. Block 05 10:12
    Running 5 5:27
    v median +0:16
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:29
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 10:05
    Running 7 5:26
    v median +0:23
    100m Sandbag Lunges 4:39
    v median −0:30
  8. Block 08 11:18
    Running 8 5:50
    v median +0:04
    Wall Balls 5:28
    v median −0:54

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217