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Heerenveen / HYROX / Season 7 (2024/25)

Gerben Vos

NED M 25-29 n = 1217
Finish · net time
1:26:20
+1:07 v median 1:25:13
Men
655/1217
25-29
172/276
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
413/1217
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
905/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:50
    v median +0:19
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:20
    Running 2 4:43
    v median +0:04
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 9:45
    Running 3 5:25
    v median +0:27
    50m Sled Pull 4:20
    v median −0:25
  4. Block 04 11:04
    Running 4 5:26
    v median +0:26
    80m Burpee Broad Jump 5:38
    v median −0:04
  5. Block 05 10:43
    Running 5 5:51
    v median +0:40
    1000m Row 4:52
    v median +0:04
  6. Block 06 7:53
    Running 6 5:25
    v median +0:24
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 10:24
    Running 7 5:15
    v median +0:12
    100m Sandbag Lunges 5:09
    v median +0:00
  8. Block 08 11:40
    Running 8 5:40
    v median −0:06
    Wall Balls 6:00
    v median −0:22

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:40
1:07 0:33
B7 · 100m Sandbag Lunges
1:29
1:05 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217