The race, in three figures
The race, in words
1:26:29 at Heerenveen 2025 put Jamie Nelstein 658th of 1,217 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the sandbag lunges, 1:01 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:51v median +0:20
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Block 02 7:13Running 2 4:45v median +0:06
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Block 03 10:02Running 3 4:47v median −0:11
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Block 04 11:04Running 4 4:48v median −0:12
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Block 05 10:28Running 5 5:12v median +0:01
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Block 06 7:13Running 6 4:50v median −0:11
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Block 07 10:45Running 7 4:35v median −0:28
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Block 08 12:19Running 8 5:31v median −0:15
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.