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Heerenveen / HYROX / Season 7 (2024/25)

Rens Artz

NED M 30-34 n = 1217
Finish · net time
1:26:34
+1:21 v median 1:25:13
Men
663/1217
30-34
153/247
Field beaten
46%

The race, in three figures

Field beaten
31%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:40
v median
426/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
910/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:51
    v median +0:20
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 7:32
    Running 2 4:50
    v median +0:11
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 9:59
    Running 3 5:21
    v median +0:23
    50m Sled Pull 4:38
    v median −0:07
  4. Block 04 10:40
    Running 4 5:26
    v median +0:26
    80m Burpee Broad Jump 5:14
    v median −0:28
  5. Block 05 10:42
    Running 5 6:00
    v median +0:49
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:20
    Running 6 5:27
    v median +0:26
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 11:49
    Running 7 5:44
    v median +0:41
    100m Sandbag Lunges 6:05
    v median +0:56
  8. Block 08 11:41
    Running 8 5:59
    v median +0:13
    Wall Balls 5:42
    v median −0:40

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:24
0:58 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217