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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen Ram

NED M 30-34 n = 1217
Finish · net time
1:26:40
+1:27 v median 1:25:13
Men
666/1217
30-34
154/247
Field beaten
45%

The race, in three figures

Field beaten
28%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
129/1217
Rank
Biggest loss
50m Sled Pull
+0:49
v median
951/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:11
    v median +0:40
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 8:01
    Running 2 5:22
    v median +0:43
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 11:00
    Running 3 5:26
    v median +0:28
    50m Sled Pull 5:34
    v median +0:49
  4. Block 04 9:38
    Running 4 5:30
    v median +0:30
    80m Burpee Broad Jump 4:08
    v median −1:34
  5. Block 05 10:20
    Running 5 5:42
    v median +0:31
    1000m Row 4:38
    v median −0:10
  6. Block 06 7:48
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 10:21
    Running 7 5:44
    v median +0:41
    100m Sandbag Lunges 4:37
    v median −0:32
  8. Block 08 11:07
    Running 8 5:38
    v median −0:08
    Wall Balls 5:29
    v median −0:53

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:12
0:46 0:26
B5 · 1000m Row
1:19
0:53 0:26
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:26
1:01 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217