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Heerenveen / HYROX / Season 7 (2024/25)

Richie Kasto

NED M 40-44 n = 1217
Finish · net time
1:26:47
+1:34 v median 1:25:13
Men
671/1217
40-44
66/145
Field beaten
45%

The race, in three figures

Field beaten
21%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
35/1217
Rank
Biggest loss
50m Sled Pull
+0:17
v median
766/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:39
    v median +1:08
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 8:51
    Running 2 6:13
    v median +1:34
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 10:08
    Running 3 5:06
    v median +0:08
    50m Sled Pull 5:02
    v median +0:17
  4. Block 04 8:41
    Running 4 5:03
    v median +0:03
    80m Burpee Broad Jump 3:38
    v median −2:04
  5. Block 05 11:01
    Running 5 5:56
    v median +0:45
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:32
    Running 6 5:51
    v median +0:50
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 10:07
    Running 7 5:32
    v median +0:29
    100m Sandbag Lunges 4:35
    v median −0:34
  8. Block 08 12:56
    Running 8 6:45
    v median +0:59
    Wall Balls 6:11
    v median −0:11

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:16
0:22 0:54
B4 · 80m Burpee Broad Jump
0:49
0:36 0:13
B5 · 1000m Row
1:08
0:45 0:23
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:08
0:57 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217