The race, in three figures
The race, in words
1:26:47 at Heerenveen 2025 put Richie Kasto 671st of 1,217 men in the Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 2:04 on the median.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:39v median +1:08
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Block 02 8:51Running 2 6:13v median +1:34
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Block 03 10:08Running 3 5:06v median +0:08
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Block 04 8:41Running 4 5:03v median +0:03
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Block 05 11:01Running 5 5:56v median +0:45
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Block 06 7:32Running 6 5:51v median +0:50
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Block 07 10:07Running 7 5:32v median +0:29
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Block 08 12:56Running 8 6:45v median +0:59
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.