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Heerenveen / HYROX / Season 7 (2024/25)

Jesse Kempers

NED M 30-34 n = 1217
Finish · net time
1:26:54
+1:41 v median 1:25:13
Men
672/1217
30-34
155/247
Field beaten
45%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
323/1217
Rank
Biggest loss
Wall Balls
+2:09
v median
1019/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:07
    v median −0:24
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:20
    Running 2 4:32
    v median −0:07
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 9:01
    Running 3 4:52
    v median −0:06
    50m Sled Pull 4:09
    v median −0:36
  4. Block 04 11:07
    Running 4 5:05
    v median +0:05
    80m Burpee Broad Jump 6:02
    v median +0:20
  5. Block 05 10:05
    Running 5 5:28
    v median +0:17
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:33
    Running 6 5:29
    v median +0:28
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:42
    Running 7 5:16
    v median +0:13
    100m Sandbag Lunges 5:26
    v median +0:17
  8. Block 08 14:38
    Running 8 6:07
    v median +0:21
    Wall Balls 8:31
    v median +2:09

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
1:20
0:33 0:47
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217