The race, in three figures
The race, in words
1:27:03 at Heerenveen 2025 put Maurice Adegeest 676th of 1,217 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:09 on the median. The burpee broad jumps cost the most time: 2:24 slower than the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both. Maurice Adegeest's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:29v median −0:02
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Block 02 8:15Running 2 4:42v median +0:03
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Block 03 9:34Running 3 4:51v median −0:07
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Block 04 13:00Running 4 4:54v median −0:06
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Block 05 10:07Running 5 5:18v median +0:07
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Block 06 8:03Running 6 5:13v median +0:12
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Block 07 9:05Running 7 5:05v median +0:02
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Block 08 12:18Running 8 5:52v median +0:06
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.