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Heerenveen / HYROX / Season 7 (2024/25)

Timothy Kapteijn

NED M 45-49 n = 1217
Finish · net time
1:27:07
+1:54 v median 1:25:13
Men
681/1217
45-49
48/98
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
147/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
1097/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:41
    v median +0:10
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 7:29
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:52
    v median +0:07
  3. Block 03 8:28
    Running 3 4:46
    v median −0:12
    50m Sled Pull 3:42
    v median −1:03
  4. Block 04 13:04
    Running 4 4:57
    v median −0:03
    80m Burpee Broad Jump 8:07
    v median +2:25
  5. Block 05 10:06
    Running 5 5:14
    v median +0:03
    1000m Row 4:52
    v median +0:04
  6. Block 06 7:35
    Running 6 5:05
    v median +0:04
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 11:32
    Running 7 5:09
    v median +0:06
    100m Sandbag Lunges 6:23
    v median +1:14
  8. Block 08 11:30
    Running 8 5:53
    v median +0:07
    Wall Balls 5:37
    v median −0:45

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:58 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217