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Heerenveen / HYROX / Season 7 (2024/25)

Thijmen Kappert

NED M 16-24 n = 1217
Finish · net time
1:27:26
+2:13 v median 1:25:13
Men
690/1217
16-24
99/171
Field beaten
43%

The race, in three figures

Field beaten
28%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
120/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
992/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:12
    v median +0:41
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 8:19
    Running 2 5:31
    v median +0:52
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 9:11
    Running 3 5:32
    v median +0:34
    50m Sled Pull 3:39
    v median −1:06
  4. Block 04 10:17
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 4:48
    v median −0:54
  5. Block 05 10:10
    Running 5 5:46
    v median +0:35
    1000m Row 4:24
    v median −0:24
  6. Block 06 8:13
    Running 6 5:45
    v median +0:44
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 11:54
    Running 7 5:25
    v median +0:22
    100m Sandbag Lunges 6:29
    v median +1:20
  8. Block 08 12:28
    Running 8 5:31
    v median −0:15
    Wall Balls 6:57
    v median +0:35

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:20
1:11 0:09
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217