Martijn Van De Vlekkert — Heerenveen 2025

The race, in three figures

Field beaten

37%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:53

v median

356/1217

Rank

Biggest loss

100m Sandbag Lunges

+0:51

v median

893/1217

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:25

555/1217
v median −0:06

1000m SkiErg 4:18

434/1217
v median −0:07
Block 02 8:06

Running 2 4:46

708/1217
v median +0:07

50m Sled Push 3:20

1042/1217
v median +0:35
Block 03 9:34

Running 3 4:43

441/1217
v median −0:15

50m Sled Pull 4:51

680/1217
v median +0:06
Block 04 11:20

Running 4 5:03

648/1217
v median +0:03

80m Burpee Broad Jump 6:17

778/1217
v median +0:35
Block 05 10:39

Running 5 5:49

916/1217
v median +0:38

1000m Row 4:50

677/1217
v median +0:02
Block 06 6:54

Running 6 5:04

630/1217
v median +0:03

200m Farmers Carry 1:50

307/1217
v median −0:17
Block 07 13:15

Running 7 7:15

1189/1217
v median +2:12

100m Sandbag Lunges 6:00

893/1217
v median +0:51
Block 08 11:01

Running 8 5:32

516/1217
v median −0:14

Wall Balls 5:29

356/1217
v median −0:53

Where the race went

Run total: 42:35
Stations: 36:55
Roxzone: 8:02
Best run lap: 4:43

Rotterdam 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

0:58

0:10 0:48

B3 · 50m Sled Pull

1:11

0:18 0:53

B4 · 80m Burpee Broad Jump

1:18

0:39 0:39

B5 · 1000m Row

0:58

0:36 0:22

B6 · 200m Farmers Carry

1:18

1:05 0:13

B7 · 100m Sandbag Lunges

1:28

1:04 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:19 behind

Source Unofficial

Event

Heerenveen 2025

Division

HYROX

Contest

H_LR3MS4JIACA

Measured against

Men · n = 1217