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Heerenveen / HYROX / Season 7 (2024/25)

Han Donatz

NED M 25-29 n = 1217
Finish · net time
1:27:29
+2:16 v median 1:25:13
Men
694/1217
25-29
182/276
Field beaten
43%

The race, in three figures

Field beaten
33%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
278/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
799/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:17
    v median +0:46
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:18
    Running 2 5:03
    v median +0:24
    50m Sled Push 2:15
    v median −0:30
  3. Block 03 9:10
    Running 3 5:07
    v median +0:09
    50m Sled Pull 4:03
    v median −0:42
  4. Block 04 11:13
    Running 4 5:09
    v median +0:09
    80m Burpee Broad Jump 6:04
    v median +0:22
  5. Block 05 10:16
    Running 5 5:36
    v median +0:25
    1000m Row 4:40
    v median −0:08
  6. Block 06 7:59
    Running 6 5:30
    v median +0:29
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 11:13
    Running 7 5:31
    v median +0:28
    100m Sandbag Lunges 5:42
    v median +0:33
  8. Block 08 12:53
    Running 8 6:10
    v median +0:24
    Wall Balls 6:43
    v median +0:21

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
1:01
0:34 0:27
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217