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Heerenveen / HYROX / Season 7 (2024/25)

Remco Alberda

NED M 30-34 n = 1217
Finish · net time
1:27:34
+2:21 v median 1:25:13
Men
697/1217
30-34
157/247
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
451/1217
Rank
Biggest loss
Wall Balls
+1:11
v median
866/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:41
    v median +0:10
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:46
    Running 2 4:53
    v median +0:14
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 9:23
    Running 3 4:59
    v median +0:01
    50m Sled Pull 4:24
    v median −0:21
  4. Block 04 10:54
    Running 4 5:05
    v median +0:05
    80m Burpee Broad Jump 5:49
    v median +0:07
  5. Block 05 10:39
    Running 5 5:54
    v median +0:43
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:02
    Running 6 5:15
    v median +0:14
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 11:25
    Running 7 5:25
    v median +0:22
    100m Sandbag Lunges 6:00
    v median +0:51
  8. Block 08 13:28
    Running 8 5:55
    v median +0:09
    Wall Balls 7:33
    v median +1:11

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:06
0:40 0:26
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217