The race, in three figures
The race, in words
Remco Alberda finished 697th of 1,217 men in the Open division at Heerenveen 2025, in 1:27:34.
On the wall balls the field had the edge, by 1:11. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:41v median +0:10
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Block 02 7:46Running 2 4:53v median +0:14
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Block 03 9:23Running 3 4:59v median +0:01
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Block 04 10:54Running 4 5:05v median +0:05
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Block 05 10:39Running 5 5:54v median +0:43
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Block 06 7:02Running 6 5:15v median +0:14
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Block 07 11:25Running 7 5:25v median +0:22
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Block 08 13:28Running 8 5:55v median +0:09
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.