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Heerenveen / HYROX / Season 7 (2024/25)

Tim Elferink

NED M 16-24 n = 1217
Finish · net time
1:27:39
+2:26 v median 1:25:13
Men
699/1217
16-24
100/171
Field beaten
43%

The race, in three figures

Field beaten
23%
Runs
71%
Stations
Biggest gain
200m Farmers Carry
−1:01
v median
1/1217
Rank
Biggest loss
50m Sled Pull
+0:11
v median
724/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:39
    v median +0:08
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:40
    Running 2 4:54
    v median +0:15
    50m Sled Push 2:46
    v median +0:01
  3. Block 03 10:13
    Running 3 5:17
    v median +0:19
    50m Sled Pull 4:56
    v median +0:11
  4. Block 04 10:08
    Running 4 5:24
    v median +0:24
    80m Burpee Broad Jump 4:44
    v median −0:58
  5. Block 05 10:48
    Running 5 5:58
    v median +0:47
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:00
    Running 6 5:54
    v median +0:53
    200m Farmers Carry 1:06
    v median −1:01
  7. Block 07 11:09
    Running 7 6:19
    v median +1:16
    100m Sandbag Lunges 4:50
    v median −0:19
  8. Block 08 12:41
    Running 8 7:02
    v median +1:16
    Wall Balls 5:39
    v median −0:43

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:15
0:22 0:53
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
1:18
0:48 0:30
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
2:20
1:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217