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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Roelof De Koning & Jordi Balk — Heerenveen

M 40-44 n = 529
Finish · net time
1:25:01
+9:45 v median 1:15:16
Men
452/529
40-44
73/91
Field beaten
15%

The race, in three figures

Field beaten
4%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
66/529
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
450/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 6:03
    v median +1:25
    1000m SkiErg 3:46
    v median −0:12
  2. Block 02 7:41
    Running 2 6:04
    v median +1:18
    50m Sled Push 1:37
    v median −0:02
  3. Block 03 9:27
    Running 3 6:29
    v median +1:24
    50m Sled Pull 2:58
    v median −0:08
  4. Block 04 9:12
    Running 4 6:33
    v median +1:24
    80m Burpee Broad Jump 2:39
    v median −0:43
  5. Block 05 11:02
    Running 5 6:45
    v median +1:25
    1000m Row 4:17
    v median −0:13
  6. Block 06 8:42
    Running 6 6:48
    v median +1:37
    200m Farmers Carry 1:54
    v median +0:19
  7. Block 07 9:40
    Running 7 6:47
    v median +1:31
    100m Sandbag Lunges 2:53
    v median −0:32
  8. Block 08 10:43
    Running 8 6:31
    v median +0:53
    Wall Balls 4:12
    v median +0:15

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:03
0:33 0:30
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
1:07
0:58 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529