The race, in three figures
The race, in words
Sterre de Ruiter & Ellèna Pasveer finished 153rd of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:25:47.
Legs and stations told different stories: 68% of the field beaten on the runs, 22% on the stations. The sled pull cost the most time: 1:09 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:39v median −0:43
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Block 02 7:04Running 2 5:27v median −0:05
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Block 03 10:32Running 3 5:33v median −0:16
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Block 04 10:40Running 4 5:35v median −0:17
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Block 05 10:45Running 5 5:28v median −0:34
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Block 06 7:10Running 6 5:31v median −0:24
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Block 07 9:56Running 7 5:47v median −0:15
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Block 08 10:40Running 8 6:02v median −0:25
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.