The race, in three figures
The race, in words
1:29:34 at Heerenveen 2025 put Miranda van Dijk & Alianne Hofstra 198th of 292 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:22v median +0:00
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Block 02 7:23Running 2 5:31v median −0:01
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Block 03 9:48Running 3 5:44v median −0:05
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Block 04 11:00Running 4 6:07v median +0:15
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Block 05 11:05Running 5 6:00v median −0:02
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Block 06 7:59Running 6 6:04v median +0:09
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Block 07 10:59Running 7 6:59v median +0:57
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Block 08 11:58Running 8 7:58v median +1:31
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.