Tessa de Swart & Bram Van Der Knaap — Heerenveen

The race, in three figures

Field beaten

Runs

31%

Stations

Biggest gain

100m Sandbag Lunges

−1:18

v median

7/492

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

438/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:04

Running 1 7:26

488/492
v median +2:18

1000m SkiErg 4:38

458/492
v median +0:25
Block 02 9:16

Running 2 7:30

489/492
v median +2:14

50m Sled Push 1:46

105/492
v median −0:11
Block 03 11:58

Running 3 7:31

474/492
v median +1:59

50m Sled Pull 4:27

396/492
v median +0:36
Block 04 12:43

Running 4 7:51

481/492
v median +2:16

80m Burpee Broad Jump 4:52

438/492
v median +1:12
Block 05 13:16

Running 5 7:59

473/492
v median +2:16

1000m Row 5:17

436/492
v median +0:30
Block 06 9:36

Running 6 7:30

466/492
v median +1:53

200m Farmers Carry 2:06

414/492
v median +0:18
Block 07 9:27

Running 7 6:50

430/492
v median +1:09

100m Sandbag Lunges 2:37

7/492
v median −1:18
Block 08 12:25

Running 8 7:43

427/492
v median +1:36

Wall Balls 4:42

391/492
v median +0:34

Where the race went

Run total: 1:00:15
Stations: 30:25
Roxzone: 12:10
Best run lap: 6:50

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg

1:16

0:02 1:14

B2 · 50m Sled Push

1:41

0:13 1:28

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:18

0:42 0:36

B5 · 1000m Row

1:11

0:43 0:28

B6 · 200m Farmers Carry

1:38

1:25 0:13

B7 · 100m Sandbag Lunges

3:34

0:59 2:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:24 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492