Amber Koch & Dion Koch — Heerenveen

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

1000m SkiErg

+0:03

v median

295/492

Rank

Biggest loss

Wall Balls

+2:55

v median

483/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:42

392/492
v median +0:34

1000m SkiErg 4:16

295/492
v median +0:03
Block 02 9:00

Running 2 6:35

465/492
v median +1:19

50m Sled Push 2:25

458/492
v median +0:28
Block 03 12:16

Running 3 6:35

442/492
v median +1:03

50m Sled Pull 5:41

474/492
v median +1:50
Block 04 12:08

Running 4 6:35

434/492
v median +1:00

80m Burpee Broad Jump 5:33

468/492
v median +1:53
Block 05 11:55

Running 5 6:50

424/492
v median +1:07

1000m Row 5:05

384/492
v median +0:18
Block 06 9:05

Running 6 6:54

443/492
v median +1:17

200m Farmers Carry 2:11

447/492
v median +0:23
Block 07 12:42

Running 7 7:06

448/492
v median +1:25

100m Sandbag Lunges 5:36

460/492
v median +1:41
Block 08 15:26

Running 8 8:23

457/492
v median +2:16

Wall Balls 7:03

483/492
v median +2:55

Where the race went

Run total: 54:37
Stations: 37:50
Roxzone: 11:58
Best run lap: 6:35

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg

1:13

0:02 1:11

B2 · 50m Sled Push

1:27

0:14 1:13

B3 · 50m Sled Pull

1:54

0:35 1:19

B4 · 80m Burpee Broad Jump

1:36

1:03 0:33

B5 · 1000m Row

1:39

0:59 0:40

B6 · 200m Farmers Carry

2:08

1:55 0:13

B7 · 100m Sandbag Lunges

2:03

1:33 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492