The race, in three figures
The race, in words
Frank Stam & Patricia Stam finished 487th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:55:21.
If there was time left out there, it was on the sandbag lunges, 3:45 behind the median. The race faded late: the second half went 5:37 worse against the middle of the field than the first. The roxzone cost time: 12:40, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:50v median +1:42
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Block 02 9:37Running 2 7:13v median +1:57
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Block 03 12:29Running 3 7:18v median +1:46
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Block 04 13:58Running 4 7:49v median +2:14
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Block 05 14:07Running 5 8:55v median +3:12
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Block 06 10:14Running 6 8:22v median +2:45
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Block 07 16:07Running 7 8:27v median +2:46
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Block 08 14:50Running 8 8:39v median +2:32
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.