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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen Sijrier

NED M 40-44 n = 1217
Finish · net time
1:27:47
+2:34 v median 1:25:13
Men
703/1217
40-44
69/145
Field beaten
42%

The race, in three figures

Field beaten
24%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
289/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
661/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:30
    v median −0:01
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 7:28
    Running 2 4:55
    v median +0:16
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 10:00
    Running 3 5:12
    v median +0:14
    50m Sled Pull 4:48
    v median +0:03
  4. Block 04 9:57
    Running 4 5:14
    v median +0:14
    80m Burpee Broad Jump 4:43
    v median −0:59
  5. Block 05 10:16
    Running 5 5:45
    v median +0:34
    1000m Row 4:31
    v median −0:17
  6. Block 06 7:35
    Running 6 5:41
    v median +0:40
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 11:28
    Running 7 6:10
    v median +1:07
    100m Sandbag Lunges 5:18
    v median +0:09
  8. Block 08 13:48
    Running 8 7:27
    v median +1:41
    Wall Balls 6:21
    v median −0:01

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:20
0:23 0:57
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217