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Heerenveen / HYROX / Season 7 (2024/25)

Menno Djie

NED M 30-34 n = 1217
Finish · net time
1:27:50
+2:37 v median 1:25:13
Men
705/1217
30-34
160/247
Field beaten
42%

The race, in three figures

Field beaten
59%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
521/1217
Rank
Biggest loss
Wall Balls
+2:22
v median
1036/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:15
    v median −0:16
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:39
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:18
    v median +0:33
  3. Block 03 10:17
    Running 3 4:36
    v median −0:22
    50m Sled Pull 5:41
    v median +0:56
  4. Block 04 10:20
    Running 4 4:53
    v median −0:07
    80m Burpee Broad Jump 5:27
    v median −0:15
  5. Block 05 9:47
    Running 5 5:00
    v median −0:11
    1000m Row 4:47
    v median −0:01
  6. Block 06 7:35
    Running 6 4:50
    v median −0:11
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 10:36
    Running 7 5:04
    v median +0:01
    100m Sandbag Lunges 5:32
    v median +0:23
  8. Block 08 14:43
    Running 8 5:59
    v median +0:13
    Wall Balls 8:44
    v median +2:22

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:14
0:46 0:28
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:43
1:13 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217