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Heerenveen / HYROX / Season 7 (2024/25)

Ludo Bosma

NED M 40-44 n = 1217
Finish · net time
1:28:06
+2:53 v median 1:25:13
Men
709/1217
40-44
71/145
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
381/1217
Rank
Biggest loss
Wall Balls
+0:38
v median
762/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:29
    v median +0:58
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 8:03
    Running 2 5:00
    v median +0:21
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 9:35
    Running 3 5:19
    v median +0:21
    50m Sled Pull 4:16
    v median −0:29
  4. Block 04 11:06
    Running 4 5:24
    v median +0:24
    80m Burpee Broad Jump 5:42
    v median +0:00
  5. Block 05 10:18
    Running 5 5:37
    v median +0:26
    1000m Row 4:41
    v median −0:07
  6. Block 06 7:06
    Running 6 5:10
    v median +0:09
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 10:25
    Running 7 5:19
    v median +0:16
    100m Sandbag Lunges 5:06
    v median −0:03
  8. Block 08 13:14
    Running 8 6:14
    v median +0:28
    Wall Balls 7:00
    v median +0:38

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:14
0:21 0:53
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217