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Heerenveen / HYROX / Season 7 (2024/25)

Nico Treffers

NED M 50-54 n = 1217
Finish · net time
1:28:18
+3:05 v median 1:25:13
Men
717/1217
50-54
16/41
Field beaten
41%

The race, in three figures

Field beaten
47%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
459/1217
Rank
Biggest loss
Wall Balls
+1:17
v median
888/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:52
    v median +0:21
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 7:25
    Running 2 4:49
    v median +0:10
    50m Sled Push 2:36
    v median −0:09
  3. Block 03 9:45
    Running 3 4:49
    v median −0:09
    50m Sled Pull 4:56
    v median +0:11
  4. Block 04 11:29
    Running 4 5:03
    v median +0:03
    80m Burpee Broad Jump 6:26
    v median +0:44
  5. Block 05 10:10
    Running 5 5:14
    v median +0:03
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:32
    Running 6 5:04
    v median +0:03
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 9:45
    Running 7 4:57
    v median −0:06
    100m Sandbag Lunges 4:48
    v median −0:21
  8. Block 08 13:44
    Running 8 6:05
    v median +0:19
    Wall Balls 7:39
    v median +1:17

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:28
0:21 1:07
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
1:14
0:37 0:37
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:31
1:14 0:17
B7 · 100m Sandbag Lunges
1:38
1:10 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217