The race, in three figures
The race, in words
1:28:22 at Heerenveen 2025 put Mac Woltering 720th of 1,217 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. On the wall balls the field had the edge, by 2:07. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:56v median −0:35
-
Block 02 6:39Running 2 4:09v median −0:30
-
Block 03 10:41Running 3 5:00v median +0:02
-
Block 04 11:40Running 4 5:04v median +0:04
-
Block 05 10:11Running 5 5:13v median +0:02
-
Block 06 8:03Running 6 5:25v median +0:24
-
Block 07 10:37Running 7 5:21v median +0:18
-
Block 08 13:58Running 8 5:29v median −0:17
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.