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Heerenveen / HYROX / Season 7 (2024/25)

Stefan Speelman

NED M 35-39 n = 1217
Finish · net time
1:28:24
+3:11 v median 1:25:13
Men
722/1217
35-39
120/198
Field beaten
41%

The race, in three figures

Field beaten
28%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:43
v median
408/1217
Rank
Biggest loss
50m Sled Pull
+0:27
v median
831/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:34
    v median +0:03
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 7:42
    Running 2 4:35
    v median −0:04
    50m Sled Push 3:07
    v median +0:22
  3. Block 03 10:37
    Running 3 5:25
    v median +0:27
    50m Sled Pull 5:12
    v median +0:27
  4. Block 04 11:20
    Running 4 5:27
    v median +0:27
    80m Burpee Broad Jump 5:53
    v median +0:11
  5. Block 05 10:31
    Running 5 5:53
    v median +0:42
    1000m Row 4:38
    v median −0:10
  6. Block 06 8:07
    Running 6 5:55
    v median +0:54
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 10:41
    Running 7 5:49
    v median +0:46
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 12:15
    Running 8 6:36
    v median +0:50
    Wall Balls 5:39
    v median −0:43

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:07
0:42 0:25
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:14
1:05 0:09
B7 · 100m Sandbag Lunges
1:27
1:05 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217