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Heerenveen / HYROX / Season 7 (2024/25)

Marcel Korver

NED M 45-49 n = 1217
Finish · net time
1:28:25
+3:12 v median 1:25:13
Men
723/1217
45-49
50/98
Field beaten
41%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
447/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
821/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 7:52
    Running 2 4:58
    v median +0:19
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 9:45
    Running 3 5:05
    v median +0:07
    50m Sled Pull 4:40
    v median −0:05
  4. Block 04 11:33
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 6:04
    v median +0:22
  5. Block 05 10:24
    Running 5 5:41
    v median +0:30
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:46
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 11:26
    Running 7 5:41
    v median +0:38
    100m Sandbag Lunges 5:45
    v median +0:36
  8. Block 08 12:44
    Running 8 6:10
    v median +0:24
    Wall Balls 6:34
    v median +0:12

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:24
1:14 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217