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Heerenveen / HYROX / Season 7 (2024/25)

Daniel Marreiros Diogo

NED M 40-44 n = 1217
Finish · net time
1:28:26
+3:13 v median 1:25:13
Men
724/1217
40-44
73/145
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:16
v median
541/1217
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
1050/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:13
    v median +0:42
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 8:26
    Running 2 5:07
    v median +0:28
    50m Sled Push 3:19
    v median +0:34
  3. Block 03 10:06
    Running 3 5:15
    v median +0:17
    50m Sled Pull 4:51
    v median +0:06
  4. Block 04 10:58
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 5:46
    v median +0:04
  5. Block 05 10:14
    Running 5 5:26
    v median +0:15
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:55
    Running 6 5:09
    v median +0:08
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 10:04
    Running 7 5:01
    v median −0:02
    100m Sandbag Lunges 5:03
    v median −0:06
  8. Block 08 11:55
    Running 8 5:49
    v median +0:03
    Wall Balls 6:06
    v median −0:16

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:15
0:22 0:53
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:40
0:41 0:59
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217