The race, in three figures
The race, in words
1:28:27 at Heerenveen 2025 put Jop Beers 725th of 1,217 men in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 26% on the stations. The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 6:11v median +1:40
-
Block 02 6:31Running 2 4:11v median −0:28
-
Block 03 10:43Running 3 4:45v median −0:13
-
Block 04 12:44Running 4 5:13v median +0:13
-
Block 05 10:23Running 5 5:19v median +0:08
-
Block 06 7:11Running 6 4:43v median −0:18
-
Block 07 11:18Running 7 4:45v median −0:18
-
Block 08 11:16Running 8 4:38v median −1:08
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.