The race, in three figures
The race, in words
1:28:32 at Heerenveen 2025 put Rowan Pul 727th of 1,217 men in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 22% on the stations. On the sled pull the field had the edge, by 1:21. Stronger after halfway: 1:01 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:12v median −0:19
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Block 02 8:16Running 2 4:40v median +0:01
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Block 03 10:53Running 3 4:47v median −0:11
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Block 04 11:27Running 4 4:50v median −0:10
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Block 05 9:53Running 5 5:01v median −0:10
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Block 06 7:47Running 6 5:02v median +0:01
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Block 07 10:56Running 7 4:49v median −0:14
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Block 08 13:12Running 8 5:33v median −0:13
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.