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Heerenveen / HYROX / Season 7 (2024/25)

Jan Van Gellecum

NED M 35-39 n = 1217
Finish · net time
1:28:34
+3:21 v median 1:25:13
Men
728/1217
35-39
121/198
Field beaten
40%

The race, in three figures

Field beaten
55%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
307/1217
Rank
Biggest loss
Wall Balls
+4:53
v median
1157/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median −0:10
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:14
    Running 2 4:32
    v median −0:07
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 9:53
    Running 3 4:50
    v median −0:08
    50m Sled Pull 5:03
    v median +0:18
  4. Block 04 9:38
    Running 4 4:51
    v median −0:09
    80m Burpee Broad Jump 4:47
    v median −0:55
  5. Block 05 9:34
    Running 5 4:59
    v median −0:12
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:59
    Running 6 5:05
    v median +0:04
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 11:19
    Running 7 4:53
    v median −0:10
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 17:14
    Running 8 5:59
    v median +0:13
    Wall Balls 11:15
    v median +4:53

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:32
1:01 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217