The race, in three figures
The race, in words
1:28:43 at Heerenveen 2025 put Vincent Rijntjes 732nd of 1,217 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 2:45 slower than the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:32v median +0:01
-
Block 02 7:51Running 2 4:30v median −0:09
-
Block 03 10:23Running 3 4:31v median −0:27
-
Block 04 13:13Running 4 4:46v median −0:14
-
Block 05 10:16Running 5 4:52v median −0:19
-
Block 06 6:59Running 6 4:52v median −0:09
-
Block 07 10:45Running 7 4:57v median −0:06
-
Block 08 12:07Running 8 5:24v median −0:22
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.