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Heerenveen / HYROX / Season 7 (2024/25)

Vincent Rijntjes

NED M 45-49 n = 1217
Finish · net time
1:28:43
+3:30 v median 1:25:13
Men
732/1217
45-49
52/98
Field beaten
40%

The race, in three figures

Field beaten
62%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
613/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
1127/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:32
    v median +0:01
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 7:51
    Running 2 4:30
    v median −0:09
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 10:23
    Running 3 4:31
    v median −0:27
    50m Sled Pull 5:52
    v median +1:07
  4. Block 04 13:13
    Running 4 4:46
    v median −0:14
    80m Burpee Broad Jump 8:27
    v median +2:45
  5. Block 05 10:16
    Running 5 4:52
    v median −0:19
    1000m Row 5:24
    v median +0:36
  6. Block 06 6:59
    Running 6 4:52
    v median −0:09
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:45
    Running 7 4:57
    v median −0:06
    100m Sandbag Lunges 5:48
    v median +0:39
  8. Block 08 12:07
    Running 8 5:24
    v median −0:22
    Wall Balls 6:43
    v median +0:21

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217