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Heerenveen / HYROX / Season 7 (2024/25)

Tim Roll

NED M 35-39 n = 1217
Finish · net time
1:29:03
+3:50 v median 1:25:13
Men
742/1217
35-39
125/198
Field beaten
39%

The race, in three figures

Field beaten
13%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:01
v median
74/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
741/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:28
    v median +2:57
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 8:06
    Running 2 5:34
    v median +0:55
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 9:26
    Running 3 5:40
    v median +0:42
    50m Sled Pull 3:46
    v median −0:59
  4. Block 04 11:49
    Running 4 5:41
    v median +0:41
    80m Burpee Broad Jump 6:08
    v median +0:26
  5. Block 05 10:30
    Running 5 6:01
    v median +0:50
    1000m Row 4:29
    v median −0:19
  6. Block 06 7:55
    Running 6 5:50
    v median +0:49
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 11:02
    Running 7 5:55
    v median +0:52
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 10:36
    Running 8 6:15
    v median +0:29
    Wall Balls 4:21
    v median −2:01

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:04
0:34 0:30
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217