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Heerenveen / HYROX / Season 7 (2024/25)

Lasse Deems

NED M 16-24 n = 1217
Finish · net time
1:29:05
+3:52 v median 1:25:13
Men
744/1217
16-24
108/171
Field beaten
39%

The race, in three figures

Field beaten
55%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:08
v median
459/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:45
v median
1176/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:07
    v median −0:24
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 7:04
    Running 2 4:27
    v median −0:12
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 10:05
    Running 3 5:06
    v median +0:08
    50m Sled Pull 4:59
    v median +0:14
  4. Block 04 14:23
    Running 4 4:56
    v median −0:04
    80m Burpee Broad Jump 9:27
    v median +3:45
  5. Block 05 11:00
    Running 5 5:33
    v median +0:22
    1000m Row 5:27
    v median +0:39
  6. Block 06 6:51
    Running 6 4:52
    v median −0:09
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:38
    Running 7 4:44
    v median −0:19
    100m Sandbag Lunges 5:54
    v median +0:45
  8. Block 08 12:19
    Running 8 5:47
    v median +0:01
    Wall Balls 6:32
    v median +0:10

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:23
0:58 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217