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Heerenveen / HYROX / Season 7 (2024/25)

Maxim Van Asch

NED M 16-24 n = 1217
Finish · net time
1:29:14
+4:01 v median 1:25:13
Men
750/1217
16-24
111/171
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
388/1217
Rank
Biggest loss
50m Sled Pull
+0:36
v median
889/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:04
    v median +0:33
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 7:46
    Running 2 5:01
    v median +0:22
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 10:34
    Running 3 5:13
    v median +0:15
    50m Sled Pull 5:21
    v median +0:36
  4. Block 04 11:28
    Running 4 5:17
    v median +0:17
    80m Burpee Broad Jump 6:11
    v median +0:29
  5. Block 05 10:35
    Running 5 5:39
    v median +0:28
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:26
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:57
    Running 7 5:20
    v median +0:17
    100m Sandbag Lunges 4:37
    v median −0:32
  8. Block 08 12:48
    Running 8 6:33
    v median +0:47
    Wall Balls 6:15
    v median −0:07

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:42
1:12 0:30
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:38
1:07 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217